Ayurvedic Services

Find your energy and focus on relaxation and healing.

Ayurveda and your life energy:
Balancing body, mind, and spirit.

What is Ayurvedic massage?

Ayurvedic massage is a modality that facilitates deep relaxation within the individual, which helps bring about the body’s natural processes of healing and taking care of itself. Ayurvedic massage also helps detoxify the lymph and blood circulatory systems of the body.

What is Ayurveda?

Also known as Ayurvedic medicine, Ayurveda is one of the world’s oldest holistic practices. Originating in India about 5000 years ago, it encompasses a healing balance of body, mind, and spirit. The belief is if you promote a healthy body, mind, spirit, and environment, your ability to prevent disease and health issues significantly increases.

How does Ayurvedic treatment work?

Ayurveda places great emphasis on prevention. Ayurveda identifies three fundamental constitutions in all of us and is highly effective in balancing these energies. They are called Vata, Pitta, and Kapha. Ayurveda balances these energies by considering our nutrition, lifestyle practices, physical activity, ‘right-thinking,’ and our environment around us. Or better said, the environment ‘we’ create around us and becoming an active participant in making the improvements necessary.

What is an Ayurvedic Treatment?

Every person is different; therefore, the balance of body, mind, and spirit requires customized treatments designed for each patient. We work together to unpack your physical and emotional character and then develop the treatment plan that is best for you.

Little House of Healing

1405 Montauk Hwy, Oakdale, NY 11769
(631) 750-0709
thelittlehouseofhealing18@gmail.com